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american journal of clinical nutrition (3)
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Can Diet Beverages Influence Eating Patterns?
Do people who drink diet beverages have different eating patters than people who don’t cut the fluid calories? A study published in the American Journal of Clinical Nutrition sets the record straight. It’s a bit of a paradox. If you sacrifice with a diet beverage you presumably can splurge on the main event. Not entirely […]
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Study finds Diet Soda may increase risk of T2D
Diet soda has gotten a bad rap for years. If you’ve been someone who suspected that the diet soda craze may have negative side effects, this study may confirm your suspicions. The study was published in the American Journal of Clinical Nutrition. A study has shown that the consumption of diet soda increases the risk of […]
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Flavonoid-rich fruits tied to lowering risk of diabetes
Apples, blueberries, and pears may reduce the risk of type 2 diabetes. The results show an association but does not prove the fruits, themselves, prevent diabetes. The study was published in the American Journal of Clinical Nutrition. The results of the study found that higher intakes of anthocyanins were significantly associated with a lower risk […]
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