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blueberries (3)
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Some Fruits Lower T2D Risk
It’s not too often that research of such integrity and value catches my attention but the British Medical Journal did it. Three fruits have been crowned to help lower the risk of T2D. For years, it’s been a hot topic of debate in dietary forums. Is fruit in your diet a healthy treat or a […]
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Insulin Insufficiency May Result in Milk Shortage
A new study published in PLoS One has shown an association between insulin disregulation and difficultly producing enough breast milk, for some mothers. In a new study, scientists explain that insulin plays a major role in lactation success. Lactation is the secretion of milk by the mammary glands. If a mother has difficulty producing breast […]
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Flavonoid-rich fruits tied to lowering risk of diabetes
Apples, blueberries, and pears may reduce the risk of type 2 diabetes. The results show an association but does not prove the fruits, themselves, prevent diabetes. The study was published in the American Journal of Clinical Nutrition. The results of the study found that higher intakes of anthocyanins were significantly associated with a lower risk […]
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