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fresh food (2)
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Healthy Gardens, Healthy Lives
Eating a garden fresh salad, rather than a selection off the dollar menu, is clearly the healthier choice. A study published in Health Promotion Practice found that gardening to reduce the risk of diabetes has the added benefit of enhancing capital in Navajo communities. Poor access to nutritious foods, the convenience of a modern diet, […]
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Processed meats, like spam, linked to Diabetes Risk
It’s spam, not SPAM (specifically), that shows a link to diabetes risk. SPAM is a brand-name pork product. The lowercase term is used to describe any kind of processed, canned meat. Native Americans who often consumed these processed meats in a can had a two-fold increased risk of developing diabetes over those who ate little […]
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